[مقالة]
| عنوان : |
Short-term program of aerobic training prescribed using critical velocity is effective to improve metabolic profile in postmenopausal women |
| Titre original : |
Un programme de court terme d'entraînement aérobique prescrit en utilisant la vitesse critique est efficace pour améliorer le profil métabolique chez les femmes ménopausées |
| نوع الوثيقة : |
نص مطبوع |
| مؤلفين : |
T.A. Diniz, مؤلف ; A.C.S. Fortaleza, مؤلف ; F.E. Rossi, مؤلف |
| تاريخ النشر : |
2016 |
| مقالة في الصفحة: |
P95-P102 |
| اللغة : |
فرنسي (fre) Anglais moyen (ca.1100-1500) (enm) |
| الكلمة المفتاح : |
Endurance training, Lipoproteins, Obesity, Menopausal women |
| خلاصة : |
Purpose The aim of this study was to verify the effectiveness of an eight-week aerobic training prescribed by the critical velocity on metabolic profile. Methods The participants were divided into two groups: Aerobic Training (AT [n=10]) and Control group (CG [n=9]). Aerobic intensity was prescribed using critical velocity and the women exercised during eight weeks. The trunk body fat (TBF), body fat (BF) and fat-free mass were estimated using DXA. The total cholesterol (TC), low-density lipoprotein (LDL-c), high-density lipoprotein (HDL-c), triacylglycerol and glucose were analyzed in a particular laboratory. Results After eight weeks, there were statistically significant differences between AT and CG in TBF (CG=4.27±5.10 vs. AT=−3.13±4.65; P=0.006), BF in kg (CG=2.79±5.91 vs. AT=−2.75±3.01; P=0.015) and percentage (CG=1.83±3.67 vs. AT=−2.40±2.67; P=0.010), LDL-c levels (CG=10.95±23.63 vs. AT=−11.96±22.00; P=0.045) and a tendency in TC (GC=9.00±15.59 vs. AT=−6.67±16.43; P=0.052). Conclusion In summary, the present study suggests that even a short-term of aerobic training, prescribed using critical velocity, is effective in decreasing whole body fat, central adiposity and low-density lipoprotein-cholesterol in postmenopausal women. |
in Science et sports. > 2 (Bimestriel) . - P95-P102
[مقالة] Short-term program of aerobic training prescribed using critical velocity is effective to improve metabolic profile in postmenopausal women = Un programme de court terme d'entraînement aérobique prescrit en utilisant la vitesse critique est efficace pour améliorer le profil métabolique chez les femmes ménopausées [نص مطبوع ] / T.A. Diniz, مؤلف ; A.C.S. Fortaleza, مؤلف ; F.E. Rossi, مؤلف . - 2016 . - P95-P102. اللغة : فرنسي ( fre) Anglais moyen (ca.1100-1500) ( enm) in Science et sports. > 2 (Bimestriel) . - P95-P102
| الكلمة المفتاح : |
Endurance training, Lipoproteins, Obesity, Menopausal women |
| خلاصة : |
Purpose The aim of this study was to verify the effectiveness of an eight-week aerobic training prescribed by the critical velocity on metabolic profile. Methods The participants were divided into two groups: Aerobic Training (AT [n=10]) and Control group (CG [n=9]). Aerobic intensity was prescribed using critical velocity and the women exercised during eight weeks. The trunk body fat (TBF), body fat (BF) and fat-free mass were estimated using DXA. The total cholesterol (TC), low-density lipoprotein (LDL-c), high-density lipoprotein (HDL-c), triacylglycerol and glucose were analyzed in a particular laboratory. Results After eight weeks, there were statistically significant differences between AT and CG in TBF (CG=4.27±5.10 vs. AT=−3.13±4.65; P=0.006), BF in kg (CG=2.79±5.91 vs. AT=−2.75±3.01; P=0.015) and percentage (CG=1.83±3.67 vs. AT=−2.40±2.67; P=0.010), LDL-c levels (CG=10.95±23.63 vs. AT=−11.96±22.00; P=0.045) and a tendency in TC (GC=9.00±15.59 vs. AT=−6.67±16.43; P=0.052). Conclusion In summary, the present study suggests that even a short-term of aerobic training, prescribed using critical velocity, is effective in decreasing whole body fat, central adiposity and low-density lipoprotein-cholesterol in postmenopausal women. |
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Affiner la rechercheShort-term program of aerobic training prescribed using critical velocity is effective to improve metabolic profile in postmenopausal women / T.A. Diniz in Science et sports., 2 (Bimestriel)
