[مقالة]
| عنوان : |
The effects of combined training on bone metabolic markers in postmenopausal women |
| Titre original : |
Les effets d'un entraînement combiné sur les marqueurs du métabolisme osseux chez la femme post-ménopausée |
| نوع الوثيقة : |
نص مطبوع |
| مؤلفين : |
A. Pereira, مؤلف ; A.M. Costa, مؤلف ; A. Palmeira-de-Oliveira, مؤلف |
| تاريخ النشر : |
2016 |
| مقالة في الصفحة: |
P152-P157 |
| اللغة : |
فرنسي (fre) إنكليزي (eng) |
| الكلمة المفتاح : |
Exercise, Bone formation marker, Post-menopausal women |
| خلاصة : |
Summary Objectives Exercise plays an important role in maximizing and subsequent reduction of the maximum rates of bone loss. The purpose of this study was to determine whether 16 weeks of combined exercise in postmenopausal would affect bone metabolism. Equipment and methods Eleven participants (53.1 [±4.0] years) performed combined training that consisted of 60-75% of 1 RM, 2-3 sets of 10-15 repetitions in specific machines and 20-30min of cardiovascular exercises using an step platform (55-80% FCreserve). Cross-linked N-terminal telopeptides of type I collagen (NTX) was used to analyze bone resorption and serum alkaline phos-phatase (ALP) to analyze bone absorption. Results After the training period, postmenopausal significantly (P<0.05) increase their muscle functionality (14% to 26.5%). Levels of NTX were not affected but there was a significant increase in bone synthesis (ALP: 12.5% to 15.9%), while there is no change in bone resorption. Combined training appears to be useful in improving total muscular performance and potentially in bone density. |
in Science et sports. > 3 (Bimestriel) . - P152-P157
[مقالة] The effects of combined training on bone metabolic markers in postmenopausal women = Les effets d'un entraînement combiné sur les marqueurs du métabolisme osseux chez la femme post-ménopausée [نص مطبوع ] / A. Pereira, مؤلف ; A.M. Costa, مؤلف ; A. Palmeira-de-Oliveira, مؤلف . - 2016 . - P152-P157. اللغة : فرنسي ( fre) إنكليزي ( eng) in Science et sports. > 3 (Bimestriel) . - P152-P157
| الكلمة المفتاح : |
Exercise, Bone formation marker, Post-menopausal women |
| خلاصة : |
Summary Objectives Exercise plays an important role in maximizing and subsequent reduction of the maximum rates of bone loss. The purpose of this study was to determine whether 16 weeks of combined exercise in postmenopausal would affect bone metabolism. Equipment and methods Eleven participants (53.1 [±4.0] years) performed combined training that consisted of 60-75% of 1 RM, 2-3 sets of 10-15 repetitions in specific machines and 20-30min of cardiovascular exercises using an step platform (55-80% FCreserve). Cross-linked N-terminal telopeptides of type I collagen (NTX) was used to analyze bone resorption and serum alkaline phos-phatase (ALP) to analyze bone absorption. Results After the training period, postmenopausal significantly (P<0.05) increase their muscle functionality (14% to 26.5%). Levels of NTX were not affected but there was a significant increase in bone synthesis (ALP: 12.5% to 15.9%), while there is no change in bone resorption. Combined training appears to be useful in improving total muscular performance and potentially in bone density. |
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Affiner la rechercheThe effects of combined training on bone metabolic markers in postmenopausal women / A. Pereira in Science et sports., 3 (Bimestriel)
